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Arnold Workout Photos for Fat Body

Written by Robert Feb 28, 2022 · 9 min read
 Arnold Workout Photos for Fat Body

This arnold schwarzenegger workout variation is a typical example of his higher frequency workouts. His workout was combined cardiovascular and weight training.

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Arnold schwarzenegger trained his shoulders and arms twice per week on tuesday and thursday using lots of sets, reps and exercises. Actress sally field being trained by bodybuilder arnold schwarzenegger on the rowing machine. His workout was combined cardiovascular and weight training. Arnold believed the key to building massive shoulders and arms was to really “feel” the working muscle on.

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