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6 Day Spell Your Name Workout Challenge with Comfort Workout Clothes

Written by Bryan Dec 17, 2021 · 9 min read
6 Day Spell Your Name Workout Challenge with Comfort Workout Clothes

I challenge you to complete this as an “everyday” challenge at home or at the gym. You can do your first name, last name, or your whole name.

Spell Your Name Workout Challenge, Whether you decide to repeat the exercises in your first name or you spell your first, middle and last name, this spell your name workout challenge will get your heart pumping while you burn mega calories. Running out of workouts to do at home?

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Perform each exercise associated with each letter in your first, middle and last name. Do the workout out activities as you spell your. For each letter, you do the workout that’s assigned. For a greater challenge spell your full name first, middle and last!

Have fun and enjoy the workouts!

Wanting an extra challenge do both your first and last name. You can use a single large dry erase board or buy these small ones only $6. I challenge you to complete this as an “everyday” challenge at home or at the gym. For an even greater challenge do your name and a family member or the name of your favorite athlete / characters! For every negative thought change it to a positive thought. Spell your name and perform the exercise that corresponds with each letter.

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(save the image to your phone for easy access.) this unique routine is can be done at home, at the park or at the gym. To get a great workout out of this challenge, try to. A 50 jumping jacks b 20 crunches c 30 squats d 15 push ups e 1 minute wallsit f 10 burpees g 20 sec..

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Have a little fun when you use our name chart! Don�t skip any, and don�t stop until you�re finished! Wanting an extra challenge do both your first and last name. Take your full name and match the letters of your name to the exercise associated with it. How hard is your name to workout to?a= 50 j.

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Either repeat the workout or spell out your whole name. If you need a quick workout, just spell your first name or nickname. Spell your name and perform the exercise that corresponds with each letter. Due to the extended enhanced community quarantine, we’re all struggling to stay fit as much as possible. Why not challenge your teammates and friends to.

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Don�t skip any, and don�t stop until you�re finished! How spell your name workout works Have fun and enjoy the workouts! You can use a single large dry erase board or buy these small ones only $6. We’re not moving as much as we used to be, and we’re starting to feel how the lockdown is affecting our fitness and.

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So get the kids into their exercise gear and trainers and have a bit of fun with our what’s your name kids’ fitness challenge! Looking for something a little more challenging? Either repeat the workout or spell out your whole name. For an even more intense workout, perform each exercise associated with your full. That’s your first name, middle names.

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Do this on top of your workout for that day or as your workout for the day. So get the kids into their exercise gear and trainers and have a bit of fun with our what’s your name kids’ fitness challenge! Words or vacation destinations as a family. Have fun and enjoy the workouts! Fitness challenge for the whole team.

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Spell your name out and do the exercises Talking and thinking positive will lift your spirits. Fitness challenge for the whole team. To get a great workout out of this challenge, try to. That’s your first name, middle names if you have them, and second name.

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Log in or register to rate this video. Do the exercises associated with each letter of your name, in order. Talking and thinking positive will lift your spirits. Perform each exercise associated with each letter in your first, middle and last name. Record a video of you completing the challenge and send it to us to be entered to win.

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If you need a quick workout, just spell your first name or nickname. For each letter, you do the workout that’s assigned. Spell your name fitness challenge! Spell out your name and complete the exercise for each letter. For an even greater challenge do your name and a family member or the name of your favorite athlete / characters!

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Looking for something a little more challenging? Spell your name and perform the exercise that corresponds with each letter. Posted on november 29, 2016 december 22, 2016 by devo6. Have fun and enjoy the workouts! Something fun for you this week as we return to our challenge series with the spell your name workout challenge !

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You can also download our fitness challenge in pdf format. They can spell out their name find the exercises to match the letters of their name and have a go at them. I challenge you to complete this as an “everyday” challenge at home or at the gym. (save the image to your phone for easy access.) this unique routine.

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Looking for something a little more challenging? Wanting an extra challenge do both your first and last name. Looking for something new and challenging? We’re not moving as much as we used to be, and we’re starting to feel how the lockdown is affecting our fitness and endurance. For an even more intense workout, perform each exercise associated with your.

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Looking for something new and challenging? So get the kids into their exercise gear and trainers and have a bit of fun with our what’s your name kids’ fitness challenge! Due to the extended enhanced community quarantine, we’re all struggling to stay fit as much as possible. If you are looking for a workout today spell your first and last.

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Use a dry erase board and have them write out their full name before doing the activity. You can submit your video using any of the following. Looking for something new and challenging? Due to the extended enhanced community quarantine, we’re all struggling to stay fit as much as possible. You can even have everyone spell out the name of.

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Try the spell your name workout! Perform each exercise associated with each letter in your first, middle and last name. For an even greater challenge do your name and a family member or the name of your favorite athlete / characters! Arm circles v 3 minute wallsit w 20 burpees. A 50 jumping jacks b 20 crunches c 30 squats.

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We’re not moving as much as we used to be, and we’re starting to feel how the lockdown is affecting our fitness and endurance. Record a video of you completing the challenge and send it to us to be entered to win a $25.00 amazon canada gift card. So get the kids into their exercise gear and trainers and have.

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Wanting an extra challenge do both your first and last name. Spell your name and perform the exercise that corresponds with each letter. Spell your name out and do the exercises Talking and thinking positive will lift your spirits. Arm circles h 20 squats i 30 jumping jacks j 15 crunches k 10 push ups l 2 minute wallsit m.

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Do the exercises associated with each letter of your name, in order. Using the exercises outlined below, complete one exercise for each letter of your name. Use the chart below to find the letters in your name and the corresponding activity. You can even have everyone spell out the name of your football club and see who performs the best..

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Spell your name workout challenge is awesome! Record a video of you completing the challenge and send it to us to be entered to win a $25.00 amazon canada gift card. So get the kids into their exercise gear and trainers and have a bit of fun with our what’s your name kids’ fitness challenge! Don�t skip any, and don�t.

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If you are a beginner or need a quick workout, just spell your first name. For each letter, you do the workout that’s assigned. The spell your name workout is a fun challenging way to get moving. Using the exercises outlined below, complete one exercise for each letter of your name. Spell your name and perform the exercise that corresponds.

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Use a dry erase board and have them write out their full name before doing the activity. The spell your name workout is a fun challenging way to get moving. Spell your name workout challenge is awesome! They can spell out their name find the exercises to match the letters of their name and have a go at them. Spell.

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We’re not moving as much as we used to be, and we’re starting to feel how the lockdown is affecting our fitness and endurance. You don’t need any equipment as all exercises are. If you need a quick workout, just spell your first name or nickname. Today’s fitness challenge is fun for the whole family. Spell your name and perform.

Spell Your Name Workout What�s Your Name? Fitness Source: 730sagestreet.com

You can do your first name, last name, or your whole name. If you are a beginner or need a quick workout, just spell your first name. You can also download our fitness challenge in pdf format. Spell your name and perform the exercise that corresponds with each letter. For an even greater challenge do your name and a family.

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Posted on november 29, 2016 december 22, 2016 by devo6. Spell your name workout challenge is awesome! Spell your name workout activities, rules and explanations supplies you will need some space to do this workout for each person participating. Have a little fun when you use our name chart! Whether you decide to repeat the exercises in your first name.

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If you need a quick workout, just spell your first name or nickname. This is an individual or family workout. Spell your name and perform the exercise that corresponds with each letter. Spell your name workout challenge is awesome! Don�t skip any, and don�t stop until you�re finished!